YOUR MENTAL WELLNESS STARTS HERE
Trauma-Informed Counselling for Individuals, Couples & First Responders Across Ontario
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In person and virtual therapy for stress, trauma, burnout, relationship challenges, and life transitions. Insurance ,IFHP, WSIB, and VAC- supported services available.
Book a Free 20 Minute Consultation
Why choose Sankofa Wellness Collective
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In-Person & Virtual Therapy
Evening & Weekend Appointments
Depth-Oriented, Relational Therapy
Direct Billing
Available
Meet The Team
Our Ontario mental health clinicians offers personalized support for individuals of all ages. We specialize in addressing emotional dysregulation, trauma, anxiety, and relationship challenges. Through a client-centered approach, we provide both in-person and virtual therapy sessions to help clients navigate life's difficulties and foster personal growth. Meet some of our experienced therapists who are dedicated to helping you reconnect with your roots and embrace a mindset that fosters resilience and future success.
We’re Here to Help
Compassionate, stigma-free therapy tailored to your needs.
Support, Growth, Healing...
Do you feel like no matter how hard you try, something in your life or relationships just isn’t working? Maybe the same painful patterns keep showing up—leaving you overwhelmed, disconnected, or unsure how to move forward.
At Sankofa Wellness Collective, we support BIPOC individuals, couples, and families in navigating life’s challenges, cultural expectations, and systemic barriers. Together, we’ll explore the deeper layers of your story to help you heal, grow, and create meaningful change.
You don’t have to do this alone—your healing and joy can start today.
Cancellation Policy: Clients are requested to provide therapists with 48 hours notice if they are unable to make a scheduled appointment.
How We Help
Anger Management
Anxiety Disorder
Attachment Issues
Attention-deficit/hyperactivity disorder (ADHD)
Autism Spectrum Disorder (ASD)
Behavioural Challenges In Children
Bipolar Disorder
Boundary Setting
Coping with chronic pain or illness
Career Counselling
Depression
Infertility
Narcissistic Personality Disorder
Obsessive-Compulsive Disorder (OCD)
Parenting Challenges
Prenatal & Postnatal Mental Health
Pregnancy Loss
Procrastination
Sleep Disorders
Stress & Burnout
Unexplainable Changes in Mood
Workplace Issues
Explore psychotherapy and discover a great sense of wellness.
Check with your insurance company to verify coverage.