First Responders
Mental Health Support for First Responders
in Ottawa and Across Ontario
As a first responder, you are trained to remain calm under pressure, make difficult decisions, and support others during their most challenging moments. However, carrying the weight of repeated exposure to trauma, critical incidents, workplace stress, and shift work can take a toll on your mental health.
At Sankofa Wellness Collective, we provide confidential, trauma-informed therapy for police officers, firefighters, paramedics, correctional officers, dispatchers, military personnel, and other public safety professionals.
How Therapy Can Help
Therapy provides a confidential space to process experiences, develop coping strategies, improve resilience, and strengthen relationships both at work and at home.
Why Choose Sankofa Wellness Collective?
Our therapists understand the unique pressures faced by first responders and provide culturally responsive, evidence-based care tailored to your experiences.
FAQs
Frequently
Asked
Questions
1 / Do you provide counselling for first responders in Ontario?
2 / Do you have experience supporting work-related trauma and critical incidents?
3 / Are counselling services covered by my benefits plan?
4 / Is counselling confidential?
5 / How do I get started?